How to Make Stress Balls

Make DIY stress balls to help with your anxiety!

By: LiveCrafts from
How to Make Stress Balls
How to Make Stress Balls
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This How to Make Stress Balls tutorial is the ideal DIY for anyone dealing with stress or anxiety. Homemade stress balls are made with flour and balloons. Simply prepare the flour in a condiment bottle, blow up your balloons, fill them with flour, and add two extra balloon layers. This DIY craft is incredibly easy and quick, and you can make your DIY stress ball any color you want. Incorporate balloon stress balls into your list of DIY projects, and you can have a fun and relaxing time relieving your anxiety.

Time to CompleteUnder an hour

Primary TechniqueGeneral Crafts


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This is one of the best ideas I have seen in a long time for a project, one I will have to try soon! The directions were super easy to understand, and the entire project should take no more effort then getting a bag of balloons and just using what I already have around the house. This project sounds super fun and might even be a good activity to make with the kids!

This is a great idea! I am going to make one of these for my desk at work :)

These are great. I am a big fan of stress balls! I make these up and have a big bin of them in my classroom. The kids like to use them as "fidget toys" when they are feeling hyper or stressed out. They really do alleviate stress for children and adults alike. They are also super easy and affordable to make.

I love these, I think everyone needs this in their lives! I think we have all had one of those days and squeezing one of these bad boys can really help relieve that pressure in a positive proactive way! I am a big fan of these and they are hard to find in the shops at the moment as well- can't wait to try make these!

This is a very creative idea. its simple enough for anyone to make for themselves. these balls can be decorative as well as therapeutic. I don't suffer from anxiety but waiting in line and studying for my finals usually increases my stress levels alot. Cant wait to make some for myself.

These are a genius idea! A DIY stress ball is just what I need for my office.

I need these for my desk FOR SURE!


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