Diy Hot Flash Cooling Spray
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"Summer is hot! And if you tack on perimenopause or menopause symptoms to summer heat, it's not fun. Learn how to soothe and cool those pesky hot flashes with this DIY hot flash cooling spray. Get quick relief when you get a hot flash with this easy, DIY hot flash cooling spray recipe made with essential oils specifically suited for menopause and hot flashes. Plus learn how to make a hormone balancing bath soak for PMS symptoms and about the best essential oils for menopause and hot flashes and how to use them."
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